A big role in a man's life is played by his potency and penis.If the first can be fixed with the help of pills, then the sexual organs can bring a lot of torment.
Small penis size can be complex for a man and spoil all the joy of his sexual life.Therefore, if you are not satisfied with the size of your penis, you can try to improve it.
Modern conditions only contribute to this.You can not only read and do exercises, but also use surgery - and then you will be sure of the expected results when it comes to penis size.But this method costs money and can bring other problems to your sex life.
"What is the right penis size to be considered normal?"- You ask.
In fact, there is no standard for penis length.But it is believed that if the size of the penis in an excited state is less than 10 cm, then this is a deviation from the norm, and if it is less than 2 cm, then the penis is called a micropenis.
In other cases, the man determines the normal size of his genitals himself: for some, 14 cm is enough, while others are not satisfied with the size of Tarzan and try to make it bigger.A man determines the normal size of the organ by his aesthetic taste, preference for sexual partners, and appearance.It is necessary to pay attention to the fact that the size of the penis does not greatly affect the satisfaction of women in bed, because the growth of the organ will only satisfy the needs of a man.And reading stories about great adventures from other men is dangerous - they might be lying.
Penis size depends on genes and body characteristics, like all other body parts.
Penis size is determined even if intrauterine development occurs.The penis then increases in size as the boy's height increases and he matures.If at this age (up to about 13 years) testosterone is actively synthesized in the body, then the sexual organs will be small.
A small penis is also common in people who suffer from hypospadias or have undergone some type of injury or surgery.But how to increase male power?
Effective increase in penis growth using manual methods
Penis enlargement at home, fast, cheap and practically easy - not a dream?!Penis growth can be increased in both thickness and length.
To increase the thickness of the penis, you need to maintain an erection artificially.To stretch the organ, you can use the penis enlargement method using your fingers (manual method).In this way, you can enlarge your penis up to 3 centimeters.This exercise should be done from 10 to 30 minutes a day in the morning or evening.
Before you start to enlarge the penis in this way, you must consult a doctor, because the load for each person must be individual, and there is also the possibility that you cannot engage in this technique so that the penis increases its growth.
For penis enlargement to be effective, you need to follow some rules:
- the penis and everything that touches it must be clean;
- The position in which you perform exercises that increase the growth of the penis should be comfortable;
- You need to do the exercises at a certain time every day, regularly;
- When massaging the penis, it must be lubricated with lubricant;
- During exercises that increase the growth of the penis, you need to be careful, there is no pain;
- Before starting the exercise, the organ must be warmed up;The correct solution also affects the result.
How to enlarge your penis by 10 cm
A penis enlargement of 10 cm in a few days is probably the dream of almost every man with a penis of any size, because who does not want to have a big penis?To enlarge the penis by 10 cm, you need to be patient, because immediate results will not appear in a few days.To feel the changes, you need to do the exercises regularly for at least a few weeks.So, how to enlarge your penis with exercises at home?
- First, the penis needs to be prepared for further massage.To do this, you need to apply a warm compress, made from a soft cloth soaked in warm water.A wrung-out cloth should be wrapped around the penis for three minutes and the compress should be repeated two more times.Such compression will increase blood circulation and the elasticity of the skin of the genital organs, that is, it will make it easier to enlarge the penis by several cm.
- The penis should not be in an upright position.Pull it in the opposite direction from the body and hold it in this position for five minutes.After this time, give the organ a minute to rest and restore blood circulation with a two-minute massage in circular motions.Repeat this exercise 4 times, each time changing the direction of pulling the penis (that is, the second time it needs to be pulled, for example, to the right).After training, the genitals should be eaten with the palm of your hand 10 times.
- Sit and spread your legs apart.Take the penis in your hand and pull it 10 times in different directions (from the body, to the body, up).After this, the genitals should be raised, tied at the base of the ring of the thumb and index finger, and pass the ring forward 10 times.After this, the penis should be pulled to the right side and make 10 circular movements in any direction.Then 10 rotations in the opposite direction.At the end of the exercise, you need to tap your penis 10 times on the left thigh and 10 times on the right.
Using the same exercises, you can achieve a small penis growth of several cm in a few days.
"How does a vacuum pump affect penis growth?"is one of the questions that worries many men.This device is the most popular for penis enlargement, but if used irregularly, it is not beneficial.By applying a vacuum to the penis, the pump increases blood circulation in the penis, making it bigger.To prevent blood from flowing back, the penis is pinched with a ring.It can be placed on the penis for no more than half an hour, so the effect of a large penis does not last long.In this way, you can make the penis bigger not for several days, but only for the time the ring is on the penis, then its size will return to its previous size.
How to Increase Male Energy
Over the years, it is more difficult to restore male energy and make it more, you need to eat certain foods (you can mix tea, honey and strong vodka in equal proportions) and do exercises.
Emotions also affect potency: the more sincere the emotions, the better the manifestation of masculine energy.
Also, to make male energy more suitable, the following methods will be suitable (sexual organs will work better):
- Shower (if there are no contraindications).After steaming, it instantly increases energy and strength throughout the body.Before taking a steam bath, it is better to run a broom over your body - this has increased the aura.
- Of course, sex.By having sex regularly, you can prolong and improve your health and masculine energy - it will last longer.Quality sex with your loved ones will be the best medicine to increase male strength.Constant intimate relationships for men is a way not to keep energy in one place and to be young until old age.
- Prostate massage.After reaching the age of thirty, it is recommended to do it once a month.
- You may not smoke or drink.Each hangover has a negative effect on both the body as a whole and the energy and strength of men.
- Obviously, but sports have a positive effect on all aspects of life, including intimate ones.
- Eating healthy is very important for men.A healthy diet ensures that men do not have fat deposits, which affect men's energy - testosterone production is suppressed.And its small amount in the body causes a larger fat mass.As you can see, the answer to the question of how to increase male strength and energy is not so complicated.
All of the above methods help maintain male energy, which largely affects sexual life.
If you don't just read the listed tips, but start following them, a surge of sexual energy can easily cover any deficiency in your penis size.Therefore, it is worth following these rules.
So that the size in the CM, which is a male organ, is not a problem, you should also love yourself, accept yourself as you are.Self-love brings love from outside, then the number of cm will become undetectable.You have to admire your body and love it, then Tarzan will be jealous.To make your penis bigger, you have to spend a lot of effort, and whether you will be happy with the result or not is unknown.Surgery can be dangerous, as can improper penis enlargement at home.Therefore, it is worth thinking many times whether this is necessary.